JFL the gym is not that deep (1 Viewer)

[ilikemylittlesister]

so which one of you retards owns this garbage fucking waste of google's storage channel? i just find it out and holy shit its just watER. i watched two videos and its basically the same thing over and over again, at least put some effort into your stuff goyims

 

[Michael b]

No the gym ain't no joke boy

 

[Circadex]

i need a gymcel thread tbh. Full body EOD?

 

[kanyewestlover66]

gym is easy, just find a split that works, (i like chest/shoulders, back/shoulders, arms/shoulders, legs) train each head of the muscle group for abt 3-4 sets in 6-10 rep range, progresively overload and u will get big

 

[ilikemylittlesister]

i need a gymcel thread tbh. Full body EOD?

i was gonna write one but theres already a good one. FBEOD is king but you can fuck it up really bad if you dont know how to program, UL 2x is easier to program and you still gonna make incredible gains

 

[tapist]

No the gym ain't no joke boy

that shits easy you stupid nigger thats why ur post to rep is complete ass

 

[sensitive sapphire]

he's wrong but look who the fuck is talking

 

[xyz]

so which one of you retards owns this garbage fucking waste of google's storage channel? i just find it out and holy shit its just watER. i watched two videos and its basically the same thing over and over again, at least put some effort into your stuff goyims
View attachment 16706

I am telling you now

that most ''bp creators'' aren't even on or were on the forums

ofc I am talking about new gen creators

 

[Michael b]

that shits easy you stupid nigger thats why ur post to rep is complete ass

Stfu you pigskin

 

[tapist]

Stfu you pigskin

suck my cock NIGGER!

 

[ManletRage]

so which one of you retards owns this garbage fucking waste of google's storage channel? i just find it out and holy shit its just watER. i watched two videos and its basically the same thing over and over again, at least put some effort into your stuff goyims
View attachment 16706

“How to make the mog less brutal”