Yes Ive heard roping is even more effective than masai jumpsTitle
Roping ?Yes Ive heard roping is even more effective than masai jumps
Roping ?
Ahhh now I understand
no like tie a rope around your neck and hang but importantly gradually increase time like 5 seconds day1 then 10 seconds day2 then 20 day3.lets just say you wont need day4Roping ?
Ahh so you mean by taking a rope to fix my bad posture to tie it to my back to stand straight thanks brono like tie a rope around your neck and hand but importantly gradually increase time like 5 seconds day1 then 10 seconds day2 then 20 day3.lets just say you wont need day4
hang*Ahh so you mean by taking a rope to fix my bad posture to tie it to my back to stand straight thanks bro![]()
Ahh so you mean this for fixing the neck posturehang*
holy fuck bro justa accept youre a manletTitle
Yes go punch your skull especially around the nervesTitle
I am 183cm at 16holy fuck bro justa accept youre a manlet
Title
you do ask a lot of stupid questionsTitle
noTitle
https://looksmax.gg/threads/post-pubertal-heightmaxxing.7594/no
longitudinal growth isnt governed by wolffs law, rather by heuter volkmann law
tldr of that is compression bad tension good, ultimately this barely matters and the real way to improve if closed plates is ll and open plates is hgh+ai and perhaps androgens. if you're low inhib you can take a shit ton of research chemicals but im not revealing which. im doing this


